With the sun setting on a glorious summer in Seattle, a new daily routine opens up time to take a spin on your mat. Roll it out, flip on some tunes and connect. Hope you enjoy the playlist! PS: A ...
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Category: blog
While the appearance of the sun keeps us moving, a few great tunes never hurt. Plug it in, turn it up and take a few turns on the yoga mat....
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Spring is slow to reveal itself this year in the Pacific Northwest. The sun pops out occasionally to remind us (and the flowers!) that brighter, longer days are just ahead. Below is a my May playl...
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Music that moves you off your sofa and onto your mat. Breathe, flow and ditch the winter doldrums....
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When music first appeared in classes, it was more ambient or filled with sanskrit chants. This is a throw back to the only music you might find in a yoga class 10 or 15 years ago. Never gets old. ...
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