November!

Posted on October 30, 2018 by Suzanne Hite

As we settle deeply into fall with cooler, shorter days, it’s a great time to reflect on the year. I’m always humbled that you show up each week and allow me to lead me through your prac... Read More

Carve Out Time for Yourself

Posted on December 8, 2017December 8, 2017 by Suzanne Hite

Here we are… closing out another year. With eyes turned to goals for 2018, make sure there’s time for yourself still in the last few days of 2017. Doubling down on the playlists to hel... Read More

Chaturanga Checkup

Posted on November 8, 2017November 9, 2017 by Suzanne Hite

Chaturanga Dandasana sounds like an interesting side dish at your favorite tapas restaurant or an odd little dance you could try on a Saturday night. In any flow or vinyasa-based yoga class, it is a l... Read More

Thankful

Posted on November 1, 2017November 1, 2017 by Suzanne Hite

Music fills me up. I’m grateful for artists who put their hard work, sweat, and heart out for us to enjoy. May this swing a little gratitude into your practice or whatever you do when you l... Read More

Audience of One Please!

Posted on October 31, 2017October 31, 2017 by Suzanne Hite

“People respond to things that make you different,” Lena Waithe It’s a little uncomfortable just telling a story for all to read. Like an itchy sweater, you can’t take off. Or, at least it is ... Read More

Suzanne Hite Yoga

Tag: teaching

November!

Carve Out Time for Yourself

Chaturanga Checkup

Thankful

Audience of One Please!

suzannehiteyoga