Workshops and Retreats


Yin Yoga Sound Baths

Step into a serene space of stillness and sound. Our Yin Yoga Sound Bath experience is a deeply restorative practice that blends long-held, passive stretches with the healing vibrations of crystal singing bowls, chimes, and other meditative instruments. As your body softens into each pose, the gentle resonance of sound works to calm the nervous system, release tension, and promote energetic balance.

Perfect for all levels, this session is designed to help you slow down, reconnect, and enter a state of deep relaxation. Whether you’re seeking physical release, emotional clarity, or a moment of peace, this immersive experience offers a journey inward—where silence and sound meet.


Sunday
February 15, 2006
4pm to 6pm

$55/person on Eventbrite
(Discount to $45/person until 2/11/26)

Embrace the Water Element:
Join us for a calming yin yoga flow accompanied by a sound bath designed to foster a sense of ease and fluidity. Suzanne Hite and Adam Riehl welcome you to an enriching evening filled with sound and movement.

Please remember to bring:
Yoga mat – Blankets – Bolsters or blocks – Layers of clothing