Workshops and Retreats


200-hour Yoga Teacher Training at Be One Yoga

Be One Yoga Studio

Illuminate 200 Hour Yoga Teacher Training – Fall 2026

Curious? Ready to expand your knowledge and be open to learning and growing in your yoga experience? We’ve got you!

This is a call out to all of you who have been waiting for that sign (this is it). For the calling deep within that keeps you wondering and longing for more.

If this resonates with you, then comment “illuminate” or send an email to info@beoneyogastudio.com

I’m excited to present the anatomy and physiology of this foundational yoga teacher training to our community at Be One. Don’t miss out on this epic opportunity to expand and illuminate. ✨️


Yin Yoga Sound Baths

Step into a serene space of stillness and sound. Our Yin Yoga Sound Bath experience is a deeply restorative practice that blends long-held, passive stretches with the healing vibrations of crystal singing bowls, chimes, and other meditative instruments. As your body softens into each pose, the gentle resonance of sound works to calm the nervous system, release tension, and promote energetic balance.

Perfect for all levels, this session is designed to help you slow down, reconnect, and enter a state of deep relaxation. Whether you’re seeking physical release, emotional clarity, or a moment of peace, this immersive experience offers a journey inward—where silence and sound meet.

Fall Yin Yoga Sound Bath dates coming soon.