Offered workshops and classes, please contact me for more information:
Yin Yoga with Soundbath
Unwind with the glorious mix of yin yoga accompanied by a live sound bath. A long held, deep yin flow guided by Suzanne Hite releases stress by reducing tension in the tight parts of your body. The crystal singing bowls played by Adam Riehl cultivate a harmonic space to deepen relaxation and transformation.
Workshop: Back to Basics
New to yoga? Building a new student base at your studio? Are students ready to build strength and the confidence to take your practice deeper?
Yoga practice begins on a solid foundation of alignment. Beginner to experienced students encouraged to attend.
What to expect:
- Standing poses and transitions discussed
- Guided practice connecting breath to poses
- Personal hands-on assists
- Demonstration for alignment
- Supportive, open environment for any question
- Light anatomy tips & yoga terms explained
Anatomy for Yoga
Are you a studio offering a 200 or 500 hour teacher training? Have a strong group of yoga teachers that want to explore yoga anatomy deeper? Looking for someone who loves to teach, study and explore anatomy to present to your group? You have come to the right place!
- In-depth slides that make anatomy digestible.
- Reading materials that corresponds to the presentation.
- Use your own body to relate muscles and bones to yoga poses.
- Understand dysfunction and yoga’s therapeutic role.
- Taught with years of experience as a physical therapist assistant.