Workshops and Retreats

Jan – Nov 2019: 200 Hour Teacher Training, 10 Weekend Intensives

Source Yoga in Tacoma is taking applications for their 200-hour teacher training in 2017. Whether you wish to learn more about your personal practice or share your knowledge through teaching others, Source Yoga’s training will provide strong foundational alignment in conjunction with mindful meditation.  As part of the faculty, Suzanne is teaching applied anatomy.

Click through to learn about Source Yoga and their program.

Anatomy for Yoga: 2 weekend Intensive

4/27, 4/28, 5/11, 5/12: 9:30am to 2:30pm each day

Join Suzanne Hite at Pure8 Hot Yoga in Issaquah in a dynamic discussion on anatomy as it relates to modern yoga. Retain what you learn as you find landmarks on your body and discover how they relate to yoga poses. Designed for yoga teachers and serious practitioners, Suzanne distills anatomy into an exciting course beyond rote memorization that will sharpen your teaching skills and change the way you view your practice.

Covered in this class:

  • Key muscles and bones working from feet to head.
  • 84 downloadable slides containing anatomical diagrams.
  • Poses and cue suggestions to target specific regions of the body.
  • Ability to translate anatomical terms into effect language for your students.

Suggested books:

Yoga Anatomy by Leslie Kaminoff and Amy Mattews

The Key Muscles of Yoga: Scientific Keys Vol. 1 by Ray Long

Get your inner nerd on for $250 and 20 YACEP credits by clicking through!