Music fills me up. I’m grateful for artists who put their hard work, sweat, and heart out for us to enjoy. May this swing a little gratitude into your practice or whatever you do when you l...
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Tag: yoga
“People respond to things that make you different,” Lena Waithe It’s a little uncomfortable just telling a story for all to read. Like an itchy sweater, you can’t take off. Or, at least it is ...
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With the sun setting on a glorious summer in Seattle, a new daily routine opens up time to take a spin on your mat. Roll it out, flip on some tunes and connect. Hope you enjoy the playlist! PS: A ...
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While the appearance of the sun keeps us moving, a few great tunes never hurt. Plug it in, turn it up and take a few turns on the yoga mat....
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