The days are shorter but that doesn’t mean you just crawl into bed earlier (or does it?). Here are a couple of playlists to suit the mood: power on through or curl up in your cozy pants.... Read More
As we settle deeply into fall with cooler, shorter days, it’s a great time to reflect on the year.  I’m always humbled that you show up each week and allow me to lead me through your prac... Read More