As we settle deeply into fall with cooler, shorter days, it’s a great time to reflect on the year. I’m always humbled that you show up each week and allow me to lead me through your prac...
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Tag: yogaplaylist
Spots of color are emerging from winter. Roll out your mat, wake up your senses and flow into spring with me. ...
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In Seattle, we’ve made it to the heart of the rainy season. The days are just enough longer to fill us with the hope that summer will be here soon. Let this month’s tunes keep you movi...
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