Tag: playlist
November 2019
The days are shorter but that doesn’t mean you just crawl into bed earlier (or does it?). Here are a couple of playlists to suit the mood: power on through or curl up in your cozy pants.... Read More
September to remember
There’s a chill in the air and good tunes flowing out of studios. Roll out your mat and let the music flow. Be sure to check out my schedule so we can connect! ... Read More
Marching music
Spots of color are emerging from winter. Roll out your mat, wake up your senses and flow into spring with me. ... Read More
February has arrived!
In Seattle, we’ve made it to the heart of the rainy season. The days are just enough longer to fill us with the hope that summer will be here soon. Let this month’s tunes keep you movi... Read More
Hello 2018!
It’s almost too cold to feel change in the air… but it’s there! Whether you make resolutions or not, we can feel shifts in goals and dreams. The yoga for change playlist just mig... Read More
Carve Out Time for Yourself
Here we are… closing out another year. With eyes turned to goals for 2018, make sure there’s time for yourself still in the last few days of 2017. Doubling down on the playlists to hel... Read More
