It’s almost too cold to feel change in the air… but it’s there!  Whether you make resolutions or not, we can feel shifts in goals and dreams.  The yoga for change playlist just might light a little extra fire under dreams you wish to create in reality.  The January list will keep you moving forward on and off your mat. It’s important to schedule some downtime.  Plug into the yin playlist to soothe your systems. Enjoy!

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